Lose The Gluten: GF Flour Mix/Bob's Red Mill Mix

Sunday, July 10, 2011

GF Flour Mix/Bob's Red Mill Mix

This is a mix I have been using lately. I got it from Debbie Ross at www.theglutenfreedish.com. I have used this in her pie crust recipe, tortillas, and general baking.

*My Gluten-Free Flour Mix (all are Bob's Red Mill) by Debbie Ross

1 1/2 cups sorghum flour
1 cup cornstarch or potato starch
1 cup tapioca starch
1/4 cup millet flour

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About K.C.

At the beginning of December 2010, I was diagnosed with candida, gluten intolerance, and many food allergies including wheat, dairy, corn, nuts, etc. For the candida I have to eliminate sugar along with the others. Because of this, I dramatically changed the way I eat. In my desparation to find food to eat and fill my stomach I found many websites and recipes that have helped. I also needed a place to post these recipes so my friends and anyone else interested can have a helpful resource. So this blog is just my log of my new journey with food.

Since I wrote this, I found out that one of my sons is very allergic to eggs and needs to be peanut, dairy, and gluten free too. My other children and husband will be tested soon and I am sure more will have to eat this way. With these food issues it is quite the challenge to come up with recipes that everyone likes and that you can pack for school lunches but the recipes are coming and we definitely are eating more nutritious meals than ever before.